PT & Small Group PT

If you have limited time, want to work towards specific goals or want to train in a small group setting with friends we also offer personal training and small group personal training. Our coaches have the breadth of skill and experience to work with people for whatever their needs are. We have time crunched parents who do two sessions a week to stay on top of things; high level athletes who do sports specific athletic development; people simply getting ready to do some training by doing injury rehabilitation. The options are endless, we use the time to work on what YOU want to work on.

$90 per hour or $50 per haf hour. (Enquire for group sessions).